Be part of something bigger in 2020 and aim to run 30 miles in 30 days for Parkinson’s UK. 

Time to Exercise is a virtual challenge so you can run whenever suits you throughout September. At home before breakfast, over a weekend or even on your lunch break – the choice is yours.

You can track your progress as you edge closer to your target and beyond, while raising vital funds for Parkinson's UK. We’re encouraging everyone to raise £50. All of the money raised will support our exercise programme. A gift of £50 could go towards helping an expert physiotherapist run tailored, online exercise classes. Exercise helps people to manage symptoms, and slow the progression of Parkinson's.